High protein breakfast meal prep! These are super easy to make. We make them weekly! My whole family loves them and it is so nice to be able to grab them in the morning! A great way to start your day with a protein rich […]
Freezer Meals
Roasted Butternut Squash Soup
This soup is the perfect addition to your Thanksgiving menu! It is also great for meal prep or just a chilly day! I love that it can be made ahead of time and tastes just as good when you reheat it. For Thanksgiving, this makes […]
Ham & Cheese Egg Bites
I don’t know about you, but I am always looking for an easy and healthy breakfast. I don’t mind eating the same thing for breakfast each day so meal prepping breakfast is easier for me than it is for dinner. I also really love making […]
Mini Shamrock Pies
How cute are these little green pies?! Aren’t they perfect to celebrate St Patrick’s Day? They are so easy to make and keep well in the freezer. They remind me so much of a Shamrock Shake from Mc Donald’s. Sweet and minty! The chocolate from […]
Taco Stuffed Shells
This is an old recipe from the Hickory, NC Junior Women’s Club, which I think was published in Good Housekeeping. So random, I know, but my mom made it for us and I have loved it ever since! My sister makes this a lot more […]
S’mores Icebox Cake
This dessert has all the best s’mores flavors, but cold instead of warm! It’s easy to make and keeps well too! No campfire needed! I had to test this a few times to get this right, but we finally got there :) While it is […]
Sausage & Pepper Egg Bites
These easy and delicious egg bites are so awesome to have in the fridge! They make for a super easy morning. They are loaded with protein between the sausage, egg whites, and (surprise…) cottage cheese! If you choose to use jalapenos, like I did here, […]
Kung Pao Chicken Meatballs
These meatballs are fun and flavorful! A little twist on a Kung Pao chicken dish. I realize the sauce isn’t totally authentic using Szechuan peppercorns and Chinese peppers, but I wanted to keep it easier and more approachable. I promise, it still tastes great! This […]
Peanut Butter Chocolate Dream Bars
Peanut butter and chocolate is probably the best combo out there, right? I wanted to create a treat that used both of them and came up with these! They are salty and sweet and the perfect combo! Coming in at only 153 calories, you can […]
Sun Dried Tomato Chicken Pasta Bowls
These bowls are super simple and packed with protein and flavor! You can make them even easier if you prep your chicken ahead. Check out my Marinades for Meal Prep for all the instructions and a bunch of other flavors! I keep these in my […]